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Welcome

Thank you for visiting our website. We are pleased that you are interested in joining our training program. Please contact us or drop by our facility for more information on how to get started.

Having an active lifestyle with exercise and training, is one of the best ways to stay healthy. No matter how busy you are, it’s always best to find time to do a workout or a training routine.

Olympic style wrestling offers some of the most intense training. It teaches discipline and respect for others. Athletes are challenged daily and have a lot of fun developing new skills while building confidence.

Coaching

Our coaches are highly trained and certified to help with the athletic or fitness goals of all our members. Feel free to speak to anyone of our staff members to discuss your goals, whether it is to compete at the Olympics in the future or just getting in shape to help with your health or self-confidence.

We train 6 days a week on our regular schedule and offer private / personal training classes to anyone who would like to improve or work out on an individual basis with our coaching staff.

Learn wrestling techniques, practice and scrimage, weight training and fitness classes. Private training available.

Training

Our program is designed so that anyone can participate. Classes are separated for kids and teens / adults

  • No experience required
  • Certified and experienced coaches
  • All ages welcome: youth, kids, teens, adults
  • Private and group training available for fitness and wrestling
  • Build strength, flexibility, speed, endurance, agility, and overall self confidence
Competition and Self-defense

Learn wrestling techniques to compete or for self-defense. Self-defense is a countermeasure that involves defending your health and well-being from harm.

Competitions and training camps are availabe for all athletes who are committed to training and improving physically, mentally, and emotionally. Competitions are grouped on gender, age, weight, and experience.